If you’ve been hunting for a collagen supplement that promises more than skin-deep benefits, Collagen Refresh is a product you’ll likely see pop up in searches and recommendations. Marketed primarily to women who want softer skin, stronger nails and—critically—more comfortable joints, Collagen Refresh takes a two-pronged approach: support your body’s own collagen production while giving a “quick boost” with targeted collagen peptides.
In this review I break down what’s inside the jar, what the brand claims the ingredients do, who might benefit most and whether this formula is worth trying if your goal is to support joint comfort and youthful skin.
Table of Contents
At a glance: What is Collagen Refresh?
Collagen Refresh is a powdered daily supplement positioned as a “dual-action” formula:
- Primary goal: support the body’s internal production of native, triple-helical human collagen (branded in the product copy as “Refreshed Collagen”).
- Secondary goal: provide Type I & Type III collagen peptides from bovine, marine and eggshell sources to give a more immediate collagen boost while the body ramps up its own production.
- Other targeted ingredients: vitamins and antioxidants (Vitamin C, Vitamin E), copper, hyaluronic acid and a botanical (Polypodium leucotomos).
- Format & dosing: flavored powder (berry lemonade), 30 servings per jar, typically 1 scoop/day (2 scoops/day optional).
The brand frames the product as especially suitable for women who want to maintain range of motion, joint comfort and the appearance of youthful skin.

The science (as presented by the brand) — what to know
The product copy references several study types and claims. Rather than inventing results, the way Collagen Refresh markets itself is worth summarizing:
- The brand emphasizes that the most functional collagen for joints is the body’s own extracellular triple-helical collagen, which they nickname “Refreshed Collagen.” Their argument: animal collagens differ structurally and therefore cannot entirely replace human collagen function.
- To support internal production, the formula includes Vitamin C (necessary for collagen synthesis), copper (cofactor for collagen-crosslinking enzymes) and Vitamin E (antioxidant to protect collagen fibers).
- The product also contains hydrolyzed bovine, marine and eggshell membrane collagen peptides — a combination intended to give a short-term peptide supply of Type I and Type III collagen while internal processes are being supported.
- Hyaluronic acid is included to promote joint lubrication and work synergistically with collagen.
- The company cites individual peer-reviewed studies for specific ingredients (e.g., eggshell membrane studies, marine collagen trials, hyaluronic acid reviews) to justify ingredient selection and claimed benefits.
Key ingredients: what they bring to the jar
Core supportive nutrients
- Vitamin C — an essential cofactor for prolyl and lysyl hydroxylases, enzymes required to build mature collagen. Low Vitamin C prevents collagen formation.
- Copper — supports the enzyme lysyl oxidase, which helps crosslink collagen and elastin fibers, improving tissue strength.
- Vitamin E — antioxidant that helps protect structural proteins from oxidative damage.
Collagen peptides (short-term support)
- Hydrolyzed bovine collagen (Type I) — commonly used for skin and bone support; hydrolyzed form is designed for easier absorption.
- Marine collagen (Type I) — noted for low molecular weight and high absorbability.
- Eggshell membrane collagen (Type III) — provides additional Type III peptides which are abundant in skin and joint connective tissue.
Other supportive actives
- Hyaluronic acid — hydrates and cushions tissues; often used for joint lubrication and skin plumpness.
- Polypodium leucotomos — fern extract often included for skin-protection benefits and antioxidant activity.
Who should consider Collagen Refresh?
Collagen Refresh is tailored for adults who:
- Are looking for a comprehensive daily supplement that targets both collagen synthesis and peptide supply.
- Prefer a powdered, flavored formula that mixes into water or a drink.
- Want a product that targets skin, nails and joints simultaneously rather than a single-focus supplement.
- Are generally healthy and seeking preventive or maintenance support for joint comfort and skin health.
It’s marketed with a female audience in mind, but many of the ingredients are broadly useful for adults of any gender.

Pros & cons
Pros:
- Dual-action strategy: supports body’s own collagen production and supplies collagen peptides for faster effects.
- Comprehensive formula: includes vitamins, minerals, hyaluronic acid and botanical support.
- Flavor and format: berry lemonade powder, easy to mix, one scoop/day recommended.
- Free-from declarations: marketed as gluten-, dairy-, nut- and soy-free and produced in a cGMP facility.
Cons / Considerations:
- Manufacturer’s claims need clinical confirmation: while there’s supportive research for many individual ingredients, composite formulas seldom have large-scale clinical trials demonstrating the whole-product effects.
- Animal-derived collagens: although designed to be complementary, the bovine and marine peptides are animal-sourced and may not suit strict vegans or those with certain dietary restrictions.
- Cost & dosing: if you choose two scoops per day for faster results, monthly cost doubles — check pricing before committing.
How to use Collagen Refresh (brand directions)
- Standard use: 1 scoop mixed into water once per day.
- Accelerated support: some users may take 2 scoops/day (morning and afternoon).
- Consistency matters: collagen-building relies on regular nutrient supply; most manufacturers suggest at least 30–90 days to assess effects.
- Lifestyle pairing: pair with a balanced diet, adequate protein, hydration and activity that supports joint mobility.
Safety & allergen notes
Collagen Refresh states it is free of gluten, dairy, nuts, soy, GMOs and BPAs. It’s produced in a cGMP facility. If you have egg allergies, note that eggshell membrane collagen is included. If you are pregnant, nursing, taking blood thinners or have conditions requiring medical oversight, speak with your healthcare provider before use.
Verdict — is Collagen Refresh worth trying?
If your search intent is to purchase a collagen supplement that targets joint comfort and skin health with a holistic formula, Collagen Refresh checks many boxes:
- It thoughtfully combines nutrients that biochemically support collagen synthesis (Vitamin C, copper) with collagen peptides (bovine, marine, eggshell) and hyaluronic acid for lubrication—an approach many experts consider sensible for overall connective tissue support.
- The formula is built to appeal to people who want both immediate peptide support and longer-term internal production support, rather than a single quick-fix ingredient.
- The product’s practical points—flavored powder, daily scoop, 30-serving jar—make it easy to use as a habit in a wellness routine.
However, temper expectations: like all supplements, results are individual and gradual. The strongest path to lasting joint comfort typically combines supportive nutrition, movement, weight management and, when needed, medical care. Collagen Refresh can be a helpful part of that regimen, particularly if you value a targeted, multi-ingredient product.

Final thoughts: who will love Collagen Refresh?
- Women looking for an all-in-one collagen and joint-support powder.
- Anyone who prefers a flavored, easy-to-mix daily supplement.
- People who want to focus on supporting their body’s own collagen production rather than relying solely on animal collagen.
- Users who appreciate an ingredient list that includes antioxidants and hyaluronic acid for combined skin and joint support.
If your goal is to support joint comfort and youthful skin with a product designed to provide both immediate peptides and the nutrient building blocks for internal collagen synthesis, Collagen Refresh presents a well-rounded option worth considering.
If you want a quick next step, look up the official product page to compare ingredients, price and shipping options — and check whether there are introductory offers or subscription savings that match your preferences.

[…] as a synergistic blend of nutrients designed to support two critical elements of joint function: collagen (the structural protein in cartilage) and synovial fluid (the natural lubricant in joint cavities). […]